Swiss chard is a nutrient dense green leafy vegetable. I have been enjoying Swiss chard in my smoothies and salads. Not only does it add color, but it is packed with nutritional value, which includesthe following: Important for bone health and to help prevent breakage, fractures, and osteoporosis. Contains a compound called syringic acid which […]
Nutrition
5 Reasons To Go To The Peachtree Road Farmers Market
The Peachtree Road Farmers Market takes place every Saturday from April 2, 2016 to December 17, 2016 at Cathedral of St. Philip in Buckhead. The address is: 2744 Peachtree Road, NW Atlanta, Georgia 30305 The organically grown vegetables and produce from local farms are the star attractions. But here are 5 other reasons to attend