Where Easy Living Begins

Where Easy Living Begins - WELB

Each challenge gives us the opportunity to go beyond limitation

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Be a Kid Again and Do What You Love

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A video by Kyle Cease puts a fresh spin on the idea that we should not be defined by what other people think of us. (See below to view this awesome video.) When we were kids we played, dreamed ,lived in the moment, and enjoyed life. We grew and we were happy. But somewhere along […]

Swiss Chard for Nutrition and Vitality

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Swiss chard is a nutrient dense green leafy vegetable. I have been enjoying Swiss chard in my smoothies and salads. Not only does it add color, but it is packed with nutritional value, which includesthe following: Important for bone health and to help prevent breakage, fractures, and osteoporosis. Contains a compound called syringic acid which […]